Karate Classes In Lamorbey
Lamorbey Karate Coach
Trying to find a karate coach or karate instructional classes in Lamorbey ?
Karate is among the most widely practiced self-defense skill forms on the planet. Martial arts rely on acute physical co-ordination and mental focus. They were developed in Asia (largely India, China and Japan) throughout the course of several hundreds of years. In all this time, there are innumerable martial arts variants, and there are countless martial arts practiced these days.
Why It is great To train Karate
Fitness, self-discipline, continuing development of excellent character are just some of the advantages of training Karate, you gain fitness through explosive movements and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movements, and cultivate good character as a result of following directions and training with humbleness.
Karate Lessons/Classes In Lamorbey
Our Karate classes in Lamorbey are designed for many types of people, usually one of these three: Individuals that wish to study a new martial-art or sport activity which hopefully keeps them fit Those who are intent on learning Karate & People who would like to develop the capacity to protect themselves while increasing their confidence in day to day life We can assist men, women and children of any age regardless of their experience or actual physical ability.
Karate practice (Lamorbey ) – Our Karate Classes in Lamorbey
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Lamorbey .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Lamorbey )