Karate Classes In Lampton

Karate Classes In Lampton

Lampton Karate Coach

Searching for a karate teacher or karate lessons in Lampton ?

What Is Karate?

Karate is one of the most commonly practiced self-defense skill forms in the world. Fighting styles rely on acute physical co-ordination and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and Japan) throughout the course of several thousands of years. In all this time, there are a great number of martial arts variations, and there are hundreds of martial arts styles practiced nowadays.

Why It is great To Practice Karate

Great for the heart, perfect for conditioning and mental clarity. Shows you self-discipline as well as the capability to adhere to guidance under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It provides a sense of achievement only attainable through particular sporting activities and martial arts.

Karate Lessons/Classes In Lampton

Our Karate classes in Lampton are prepared for all sorts of people, usually one of these three: People who want to practice a new style of martial art or sport activity that keeps them physically fit Those who are serious about learning Karate & People who would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Lampton ) – Our Karate Classes in Lampton

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lampton .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Lampton )

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