Karate Classes In Lampton

Karate Classes In Lampton

Lampton Karate Coach

Wanting a karate coach or karate instructional classes in Lampton ?

What exactly is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides physical and mental benefits that range from extra self-confidence in addition to a increased sense of well-being to improved professional overall performance. Adults and kids benefit from the group interaction while they learn together but each in their own pace.

Karate Classes In Lampton

Offering Karate classes in Lampton created for individuals from all walks of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be female or male, old or young, we’re able to work with individuals from all walks of life, regardless of their sex or age.

Karate practice (Lampton ) – Our Karate Classes in Lampton

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lampton .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lampton )

London Karate Classes