Karate Classes In Lampton

Karate Classes In Lampton

Lampton Karate Instructor

Seeking a karate coach or karate classes in Lampton ?

Exactly what is Karate?

Karate may be considered a weapon-less means of self defence. It consists of powerful offensive and defensive strategies using all parts of the body to their highest possible advantage. It’s an empty handed martial art which was built to fend off armed opponents.

Why It’s great To train Karate

Fitness, control, growth and development of good character are just some of the advantages of training Karate, you gain fitness through intense movements and cardiovascular and anaerobic exercise, discipline via drills and repetition of movement, and build excellent character as a result of following instructions and training with humility.

Karate Lessons/Classes In Lampton

Our Karate classes in Lampton are prepared for a variety of people, usually one of these three: Individuals who wish to study a new martial art style or sport which keeps them in shape Individuals who are intent on learning Karate & Those that wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or natural ability.

Karate practice (Lampton ) – Our Karate Classes in Lampton

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lampton .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Lampton )

Karate Classes In London