Karate Classes In Lampton

Karate Classes In Lampton

Lampton Karate Teacher

Trying to find a karate coach or karate instructional classes in Lampton ?

What exactly is Karate?

Karate is amongst the most generally practiced self-defense skill forms in the world. Fighting techinques rely on acute physical dexterity and psychological focus. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) throughout the course of several thousands of years. In all this time, there are countless martial arts varieties, and you will find countless martial arts styles practiced nowadays.

Why It’s great To train Karate

Great for the cardiovascular system, great for health and fitness and mental clarity. Instructs self-discipline and the ability to abide by directions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It offers a feeling of achievement only achievable through certain sports and martial arts.

Karate Classes In Lampton

Our Karate classes in Lampton target a variety of people, usually one of these three: People who want to study a new style of martial art or sports activity that keeps them fit Those who are intent on learning Karate & Those that wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Lampton ) – Our Karate Classes in Lampton

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Lampton .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Lampton )

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