Karate Classes In Lampton

Karate Classes In Lampton

Lampton Karate Coach

Wanting a karate coach or karate classes in Lampton ?

What Is Karate?

Karate may be considered a weapon free method of self defence. It is made up of powerful offensive and defensive strategies using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which was designed to defend against armed adversaries.

Why It is great To train Karate

Karate training provides mental and physical advantages that range from much more confidence and a heightened sense of well-being to improved professional overall performance. Adults and children enjoy the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Lampton

Delivering Karate classes in Lampton created for individuals from all areas of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, old or young, we are able to work with people from all walks of life, regardless of their sex or age.

Karate practice (Lampton ) – Our Karate Classes in Lampton

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Lampton .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lampton )

London Karate Classes