Karate Classes In Lea Bridge
Lea Bridge Karate Teacher
Looking for a karate coach or karate classes in Lea Bridge ?
Exactly what is Karate?
Karate might be defined as a weapon free technique of self defence. It is made up of dynamic offensive and defensive techniques applying every part of the body to their highest possible advantage. It’s an empty handed martial art that was intended to fend off armed opponents.
Why It’s great To train Karate
Karate training provides physical and mental benefits that range from extra self confidence in addition to a increased feeling of well-being to improved professional overall performance. Adults and children have fun with the group interaction while they learn together but each in their own pace.
Karate Lessons/Classes In Lea Bridge
Offering Karate classes in Lea Bridge made for people from all areas of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we are able to assist people from all avenues of life, regardless of their sex or age group.
Karate practice (Lea Bridge ) – Our Karate Classes in Lea Bridge
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Lea Bridge .
Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Lea Bridge )