Karate Classes In Lea Bridge

Karate Classes In Lea Bridge

Lea Bridge Karate Teacher

Searching for a karate instructor or karate classes in Lea Bridge ?

What’s Karate?

Karate is described as a Japanese martial art whose physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Beneficial for self defence, fitness, and self-control, it’s actually a very popular and effective forms of martial arts system going back to feudal Japanese martial traditions. It’s easy to learn about and safe. It has a wonderful history and is a really satisfying activity.

Karate Lessons/Classes In Lea Bridge

Our Karate classes in Lea Bridge target all kinds of people, usually one of these three: Men and women that want to practice a new style of martial art or hobby which keeps them in shape Individuals who are seriously interested in learning Karate & Those who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Lea Bridge ) – Our Karate Classes in Lea Bridge

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Lea Bridge .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lea Bridge )

Karate Classes In London