Karate Classes In Lea Bridge

Karate Classes In Lea Bridge

Lea Bridge Karate Coach

Looking for a karate instructor or karate lessons in Lea Bridge ?

What Is Karate?

Karate is among the most widely practiced martial-art forms in the world. Fighting techniques rely upon acute physical control and psychological focus. They were developed in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of several hundreds of years. In all this time, there are innumerable martial arts variations, and you will find 100s of martial arts styles practiced these days.

Why It is great To train Karate

Suitable for self defence, conditioning, and self-discipline, it is a highly popular and efficient martial arts system going back to feudal Japanese martial history. It is simple to learn about and safe. It has a great historical background and is a really rewarding pursuit.

Karate Lessons/Classes In Lea Bridge

Our Karate classes in Lea Bridge are designed for all sorts of people, usually one of these three: People who want to practice a new martial art or sport which hopefully keeps them physically fit Those people who are intent on learning Karate & Those who want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Lea Bridge ) – Our Karate Classes in Lea Bridge

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lea Bridge .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lea Bridge )

London Karate Classes