Karate Classes In Lea Bridge

Karate Classes In Lea Bridge

Lea Bridge Karate Teacher

Wanting a karate instructor or karate lessons in Lea Bridge ?

Exactly what is Karate?

Karate may perhaps be considered a weapon free means of self defence. It is made up of powerful offensive and defensive techniques using every part of the body to their highest possible advantage. Regarded as empty handed martial art that’s intended to defend against armed opponents.

Why It is great To train Karate

Perfect for the cardiovascular system, good for health and fitness and mental clarity. Instructs willpower and the capability to adhere to directions under pressure. Practitioners of Karate usually go through the martial art in to later life. It offers a sense of success only attainable through particular sports and martial arts.

Karate Classes In Lea Bridge

Giving Karate classes in Lea Bridge made for people from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students can be female or male, old or young, we will work with individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Lea Bridge ) – Our Karate Classes in Lea Bridge

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lea Bridge .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lea Bridge )

Karate Classes In London