Karate Classes In Lea Bridge

Karate Classes In Lea Bridge

Lea Bridge Karate Teacher

Trying to find a karate coach or karate classes in Lea Bridge ?

What Is Karate?

Karate might be thought of as a weapon free technique of self defence. It consists of dynamic offensive and defensive techniques applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art which was made to defend against armed adversaries.

Why It is great To Practice Karate

Good for the heart, great for conditioning and mental clarity. Will teach discipline as well as the ability to follow instructions under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It gives you a sensation of accomplishment only possible through certain sporting activities and martial arts.

Karate Lessons/Classes In Lea Bridge

Our Karate classes in Lea Bridge focus on a variety of people, usually one of these three: Individuals who would like to learn a new style of martial art or hobby that keeps them physically fit Those people who are serious about learning Karate & People who would like to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or actual physical ability.

Karate practice (Lea Bridge ) – Our Karate Classes in Lea Bridge

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lea Bridge .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Lea Bridge )

Karate Classes In London