Karate Classes In Lea Bridge

Karate Classes In Lea Bridge

Lea Bridge Karate Coach

Trying to find a karate coach or karate instructional classes in Lea Bridge ?

Exactly what is Karate?

Karate could be considered a weapon-less technique of self defence. It is made up of powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art that’s intended to fend off armed opponents.

Why It’s great To Practice Karate

Health and fitness, willpower, continuing development of great character are just some of the key benefits of practising Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and establish excellent character as a result of following instructions and training with humbleness.

Karate Classes In Lea Bridge

Giving Karate classes in Lea Bridge designed for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be male or female, young or old, we are able to work with people from all walks of life, regardless of their sex or age.

Karate practice (Lea Bridge ) – Our Karate Classes in Lea Bridge

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lea Bridge .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lea Bridge )

London Karate Classes