Karate Classes In Leaves Green

Karate Classes In Leaves Green

Leaves Green Karate Coach

Trying to find a karate teacher or karate lessons in Leaves Green ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Healthy for the heart, good for fitness and mental clarity. Teaches self-discipline along with the ability to follow directions under pressure. Practitioners of Karate typically go through the martial art into later life. It provides a sensation of achievement only possible by way of specific sports and martial arts.

Karate Lessons/Classes In Leaves Green

Our Karate classes in Leaves Green target all sorts of people, usually one of these three: People who want to learn a new martial art form or sport which keeps them healthy Individuals who are serious about learning Karate & Those that would like to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (Leaves Green ) – Our Karate Classes in Leaves Green

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Leaves Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Leaves Green )

London Karate Classes