Karate Classes In Lee
Lee Karate Instructor
Seeking a karate instructor or karate classes in Lee ?
Exactly what is Karate?
Karate is a Japanese martial-art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Healthy for the cardiovascular system, good for conditioning and mental clarity. Teaches self-control and the ability to abide by instructions under pressure. Practitioners of Karate typically proceed with the martial art into later life. It gives you feelings of achievement only possible by way of particular sports and martial arts.
Karate Classes In Lee
Delivering Karate classes in Lee designed for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be female or male, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age.
Karate practice (Lee ) – Our Karate Classes in Lee
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Lee .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Lee )