Karate Classes In Lee

Karate Classes In Lee

Lee Karate Coach

Searching for a karate instructor or karate lessons in Lee ?

What’s Karate?

Karate may perhaps be considered a weapon-less way of self defence. It is made up of dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. It’s an empty handed martial art which has been intended to defend against armed opponents.

Why It is great To train Karate

Fitness, control, continuing development of great character are a few of the many benefits of practising Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, self-discipline via drills and repeating movement, and cultivate good character as a result of following instructions and training with humility.

Karate Classes In Lee

Our Karate classes in Lee focus on many types of people, usually one of these three: Individuals who want to study a new martial-art or hobby that keeps them physically fit Individuals who are seriously interested in learning Karate & Those that wish to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of any age regardless of their experience or physical ability.

Karate practice (Lee ) – Our Karate Classes in Lee

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lee .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lee )

London Karate Classes