Karate Classes In Lee
Lee Karate Instructor
Seeking a karate teacher or karate instructional classes in Lee ?
What exactly is Karate?
Karate may be considered a weapon-less way of self defence. It involves powerful offensive and defensive techniques applying every part of the body to their highest possible advantage. It’s an empty handed martial art which was designed to defend against armed adversaries.
Why It Is Good To train Karate
Beneficial for the cardiovascular system, perfect for physical fitness and mental clarity. Teaches discipline and the capability to follow instructions under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It provides a sensation of accomplishment only possible by way of specific sports activities and martial arts.
Karate Classes In Lee
Our Karate classes in Lee are prepared for a variety of people, usually one of these three: People who want to study a new martial art form or sport which hopefully keeps them fit Individuals who are seriously interested in learning Karate & Those that wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or actual physical ability.
Karate practice (Lee ) – Our Karate Classes in Lee
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Lee .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Lee )