Karate Classes In Lee
Lee Karate Instructor
Wanting a karate instructor or karate classes in Lee ?
What exactly is Karate?
Karate might be defined as a weapon-less technique of self defence. It involves powerful offensive and defensive techniques using all parts of the body to their maximum advantage. It is an empty handed martial art which has been designed to defend against armed opponents.
Why It’s great To train Karate
Perfect for the cardiovascular system, great for health and fitness and mental clarity. Instructs self-discipline and the ability to abide by guidance under pressure. Enthusiasts of Karate typically follow the martial art into later life. It gives you a sense of success only achievable by way of specific sports and martial arts.
Karate Classes In Lee
Offering Karate classes in Lee made for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we will help people from all walks of life, regardless of their sex or age group.
Karate practice (Lee ) – Our Karate Classes in Lee
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Lee .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Lee )