Karate Classes In Lewisham

Karate Classes In Lewisham

Lewisham Karate Instructor

Searching for a karate teacher or karate classes in Lewisham ?

What’s Karate?

Karate is amongst the most commonly practiced self-defense skill forms across the world. Fighting techinques rely on acute physical coordination and psychological focus. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) over the course of many centuries. In all this time, there are innumerable martial arts varieties, and you will find hundreds of martial arts styles practiced today.

Why It Is Good To train Karate

Perfect for self defence, exercise, and self-control, this is a highly popular and effective martial arts program dating back feudal Japanese martial tradition. It’s easy to master and safe. It comes with a wonderful history and is an extremely rewarding activity.

Karate Classes In Lewisham

Delivering Karate classes in Lewisham suitable for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be female or male, old or young, we will help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Lewisham ) – Our Karate Classes in Lewisham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Lewisham .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lewisham )

Karate Classes In London