Karate Classes In Lewisham

Karate Classes In Lewisham

Lewisham Karate Instructor

Seeking a karate teacher or karate instructional classes in Lewisham ?

What’s Karate?

Karate is a Japanese martial art whose physical elements seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Healthy for the heart, good for conditioning and mental clarity. Will teach willpower as well as the ability to follow directions under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It provides feelings of achievement only possible by way of certain sports activities and martial arts.

Karate Classes In Lewisham

Our Karate classes in Lewisham are prepared for a variety of people, usually one of these three: Individuals that want to practice a new martial art or sport that keeps them healthy Those people who are intent on learning Karate & Individuals who would like to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Lewisham ) – Our Karate Classes in Lewisham

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lewisham .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lewisham )

Karate Classes In London