Karate Classes In Lewisham

Karate Classes In Lewisham

Lewisham Karate Coach

Searching for a karate instructor or karate classes in Lewisham ?

What’s Karate?

Karate could be described as a weapon-less means of self defence. It comprises powerful offensive and defensive strategies using every part of the body to their highest possible advantage. Regarded as empty handed martial art which has been intended to defend against armed opponents.

Why It’s great To train Karate

Healthy for the cardiovascular system, great for fitness and mental clarity. Will teach willpower and the ability to adhere to directions under pressure. Practitioners of Karate typically go through the martial art into later life. It offers a feeling of achievement only attainable through specific sports activities and martial arts.

Karate Lessons/Classes In Lewisham

Delivering Karate classes in Lewisham designed for individuals from all walks of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we’re able to help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Lewisham ) – Our Karate Classes in Lewisham

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lewisham .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lewisham )

Karate Classes In London