Karate Classes In Lewisham

Karate Classes In Lewisham

Lewisham Karate Coach

Searching for a karate coach or karate classes in Lewisham ?

What exactly is Karate?

Karate is one of the most widely practiced self-defense skill forms across the world. Fighting techniques depend upon acute physical co-ordination and psychological concentration. They were created in Asia (largely India, China and taiwan and Japan) throughout the course of several centuries. In all this time, there are numerous martial arts variants, and there are countless disciplines practiced these days.

Why It is great To Practice Karate

Good for self defence, conditioning, and discipline, it’s actually a very popular and efficient martial arts training program going back to feudal Japanese martial history. It is easy to understand and safe. It comes with a fantastic historical background and is a very enjoyable pursuit.

Karate Classes In Lewisham

Our Karate classes in Lewisham are prepared for all types of people, usually one of these three: People who want to practice a new style of martial art or sports activity which keeps them healthy People who are seriously interested in learning Karate & Individuals who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of any age regardless of their experience or physical ability.

Karate practice (Lewisham ) – Our Karate Classes in Lewisham

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Lewisham .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lewisham )

London Karate Classes