Karate Classes In Leyton
Leyton Karate Teacher
Seeking a karate coach or karate lessons in Leyton ?
What exactly is Karate?
Karate is among the most widely practiced martial-art forms on the planet. Fighting techinques rely upon acute physical dexterity and psychological focus. They were created in Asia (mainly India, China and taiwan and Okinawa, japan) over the course of many thousands of years. In all this time, there have been a great number of martial arts adaptations, and there are numerous martial arts styles practiced today.
Why It’s great To Practice Karate
Great for self defence, exercise, and self-control, this is a very popular and efficient martial arts training program dating back to feudal Japanese martial history. It’s easy to understand and safe. It comes with a fantastic history and is an extremely satisfying activity.
Karate Classes In Leyton
Our Karate classes in Leyton target all sorts of people, usually one of these three: Those who wish to study a new martial art form or hobby which hopefully keeps them healthy Those people who are serious about learning Karate & Those who want to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (Leyton ) – Our Karate Classes in Leyton
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Leyton .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Leyton )