Karate Classes In Leyton

Karate Classes In Leyton

Leyton Karate Coach

Searching for a karate instructor or karate classes in Leyton ?

What exactly is Karate?

Karate may be thought of as a weapon-less means of self defence. It consists of dynamic offensive and defensive strategies using every part of the body to their highest possible advantage. It is deemed an empty handed martial art which was built to defend against armed opponents.

Why It Is Good To Practice Karate

Karate training provides physical and mental rewards that range from a lot more confidence and a heightened sense of well-being to improved professional overall performance. Kids and adults enjoy the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Leyton

Giving Karate classes in Leyton made for individuals from all areas of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils could be male or female, young or old, we’re able to help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Leyton ) – Our Karate Classes in Leyton

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Leyton .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Leyton )

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