Karate Classes In Leytonstone
Leytonstone Karate Coach
Trying to find a karate instructor or karate instructional classes in Leytonstone ?
Karate may be defined as a weapon free technique of self defence. It consists of powerful offensive and defensive techniques applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s made to defend against armed adversaries.
Why It’s great To Practice Karate
Beneficial for the cardiovascular system, good for fitness and mental clarity. Shows you willpower and also the ability to abide by guidance under pressure. Practitioners of Karate typically go through the martial art in to later life. It offers a sense of accomplishment only achievable through certain sports and martial arts.
Karate Lessons/Classes In Leytonstone
Offering Karate classes in Leytonstone suitable for people from all walks of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, young or old, we will help people from all walks of life, irrespective of their sex or age group.
Karate practice (Leytonstone ) – Our Karate Classes in Leytonstone
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Leytonstone .
Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Leytonstone )