Karate Classes In Leytonstone
Leytonstone Karate Instructor
Trying to find a karate instructor or karate lessons in Leytonstone ?
What exactly is Karate?
Karate may be considered a weapon-less means of self defence. It is made up of dynamic offensive and defensive strategies using every part of the body to their highest possible advantage. It’s an empty handed martial art which has been designed to defend against armed adversaries.
Why It Is Good To train Karate
Fitness, self-control, growth and development of great character are some of the many benefits of practising Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, control through drills and repetition of movements, and develop excellent character as a result of following instructions and practising with humility.
Karate Lessons/Classes In Leytonstone
Our Karate classes in Leytonstone are prepared for all kinds of people, usually one of these three: Men and women who want to study a new martial-art or sports activity that keeps them fit Those people who are intent on learning Karate & Those that want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.
Karate practice (Leytonstone ) – Our Karate Classes in Leytonstone
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Leytonstone .
History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Leytonstone )