Karate Classes In Leytonstone
Leytonstone Karate Instructor
Trying to find a karate teacher or karate lessons in Leytonstone ?
What exactly is Karate?
Karate is a Japanese martial-art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all development of the individual. This is caused by the discipline and persistent effort required in training.
Why It is great To train Karate
Karate training provides mental and physical advantages that range from more confidence and a heightened sense of well-being to improved professional overall performance. Kids and adults have fun with the group interaction while they learn together but each at their own pace.
Karate Classes In Leytonstone
Our Karate classes in Leytonstone are prepared for all kinds of people, usually one of these three: Men and women who want to study a new martial art style or sports activity which keeps them in good shape Individuals who are intent on learning Karate & Individuals who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (Leytonstone ) – Our Karate Classes in Leytonstone
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Leytonstone .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Leytonstone )