Karate Classes In Leytonstone
Leytonstone Karate Instructor
Seeking a karate teacher or karate classes in Leytonstone ?
Exactly what is Karate?
Karate could be considered a weapon-less technique of self defence. It consists of dynamic offensive and defensive procedures applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art that’s designed to defend against armed opponents.
Why It’s great To train Karate
Healthy for the cardiovascular system, good for health and fitness and mental clarity. Shows self-control and also the ability to adhere to guidance under pressure. Practitioners of Karate typically follow the martial art in to later life. It offers a sense of achievement only possible by way of certain sporting activities and martial arts.
Karate Lessons/Classes In Leytonstone
Giving Karate classes in Leytonstone suitable for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we can work with people from all avenues of life, regardless of their sex or age group.
Karate practice (Leytonstone ) – Our Karate Classes in Leytonstone
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Leytonstone .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Leytonstone )