Karate Classes In Limehouse

Karate Classes In Limehouse

Limehouse Karate Coach

Searching for a karate teacher or karate instructional classes in Limehouse ?

What exactly is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Healthy for the heart, great for physical fitness and mental clarity. Shows self-control and the capability to abide by instructions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It gives you a sense of achievement only attainable through certain sports activities and martial arts.

Karate Lessons/Classes In Limehouse

Our Karate classes in Limehouse focus on all kinds of people, usually one of these three: Men and women who wish to learn a new martial art or hobby which hopefully keeps them healthy Individuals who are serious about learning Karate & Individuals who wish to develop the capability to defend themselves and increase their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Limehouse ) – Our Karate Classes in Limehouse

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Limehouse .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Limehouse )

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