Karate Classes In Limehouse
Limehouse Karate Instructor
Wanting a karate coach or karate instructional classes in Limehouse ?
What exactly is Karate?
Karate is among the most commonly practiced self-defense skill forms in the world. Fighting techniques rely upon acute physical dexterity and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Japan) throughout the course of many hundreds of years. In all this time, there are numerous martial arts variations, and there are hundreds of disciplines practiced nowadays.
Why It Is Good To Practice Karate
Perfect for the heart, perfect for health and fitness and mental clarity. Teaches self-control and also the capability to abide by directions under pressure. Practitioners of Karate typically go through the martial art in to later life. It provides a feeling of accomplishment only attainable through certain sports and martial arts.
Karate Lessons/Classes In Limehouse
Our Karate classes in Limehouse are prepared for many types of people, usually one of these three: People who would like to practice a new martial art or sport that keeps them physically fit Individuals who are intent on learning Karate & Those who wish to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Limehouse ) – Our Karate Classes in Limehouse
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Limehouse .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Limehouse )