Karate Classes In Lisson Grove

Karate Classes In Lisson Grove

Lisson Grove Karate Teacher

Wanting a karate instructor or karate lessons in Lisson Grove ?

What Is Karate?

Karate might be described as a weapon-less method of self defence. It incorporates powerful offensive and defensive techniques making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art which has been intended to fend off armed opponents.

Why It’s great To Practice Karate

Karate training provides mental and physical advantages that range from a lot more confidence and a heightened sense of well-being to improved professional performance. Adults and children enjoy the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Lisson Grove

Our Karate classes in Lisson Grove target a variety of people, usually one of these three: Those who want to practice a new martial-art or hobby which keeps them in good shape Those who are seriously interested in learning Karate & Those who want to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.

Karate practice (Lisson Grove ) – Our Karate Classes in Lisson Grove

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lisson Grove .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lisson Grove )

London Karate Classes