Karate Classes In Lisson Grove

Karate Classes In Lisson Grove

Lisson Grove Karate Coach

Looking for a karate instructor or karate classes in Lisson Grove ?

What Is Karate?

Karate could be thought of as a weapon free way of self defence. It is made up of powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It’s an empty handed martial art which has been made to defend against armed opponents.

Why It’s great To Practice Karate

Beneficial for the cardiovascular system, perfect for conditioning and mental clarity. Shows self-control and the ability to abide by guidance under pressure. Enthusiasts of Karate typically proceed with the martial art in to later life. It provides a feeling of achievement only possible by way of certain sports activities and martial arts.

Karate Classes In Lisson Grove

Our Karate classes in Lisson Grove focus on all kinds of people, usually one of these three: People who wish to study a new self-defense skill or sport which hopefully keeps them healthy Individuals who are intent on learning Karate & People who would like to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Lisson Grove ) – Our Karate Classes in Lisson Grove

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Lisson Grove .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lisson Grove )

London Karate Classes