Karate Classes In Lisson Grove

Karate Classes In Lisson Grove

Lisson Grove Karate Coach

Searching for a karate coach or karate classes in Lisson Grove ?

What’s Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Health and fitness, self-control, development of great character are some of the many benefits of practising Karate, you gain physical fitness through volatile movement and aerobic and anaerobic exercise, self-control through drills and repeating movement, and build good character through following directions and practising with humility.

Karate Classes In Lisson Grove

Our Karate classes in Lisson Grove are prepared for all types of people, usually one of these three: People who want to practice a new martial art style or sport activity that keeps them healthy Those who are seriously interested in learning Karate & Those that would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Lisson Grove ) – Our Karate Classes in Lisson Grove

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lisson Grove .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lisson Grove )

London Karate Classes