Karate Classes In Little Ilford

Karate Classes In Little Ilford

Little Ilford Karate Teacher

Searching for a karate instructor or karate instructional classes in Little Ilford ?

What Is Karate?

Karate is among the most commonly practiced self-defense skill forms in the world. Forms of martial arts rely upon acute physical co-ordination and psychological concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) throughout the course of many 1000’s of years. In all this time, there have been a great number of martial arts variations, and there are a huge selection of disciplines practiced these days.

Why It is great To train Karate

Karate training provides mental and physical advantages that range from extra self-confidence along with a increased feeling of well-being to improved professional overall performance. Adults and children benefit from the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Little Ilford

Giving Karate classes in Little Ilford suitable for individuals from all areas of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students could be female or male, young or old, we’re able to work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (Little Ilford ) – Our Karate Classes in Little Ilford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Little Ilford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Little Ilford )

London Karate Classes