Karate Classes In Little Ilford

Karate Classes In Little Ilford

Little Ilford Karate Instructor

Looking for a karate coach or karate lessons in Little Ilford ?

What exactly is Karate?

Karate is amongst the most generally practiced martial art forms worldwide. Fighting techniques rely upon acute physical dexterity and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and okinawa) throughout the course of several 1000’s of years. In all this time, there are countless martial arts varieties, and you will find hundreds of disciplines practiced these days.

Why It is great To Practice Karate

Health and fitness, control, growth and development of excellent character are a few of some great benefits of training Karate, you gain fitness through forceful activity and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movements, and build excellent character through following instructions and training with humbleness.

Karate Lessons/Classes In Little Ilford

Providing Karate classes in Little Ilford created for individuals from all walks of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we’re able to work with people from all avenues of life, regardless of their sex or age group.

Karate practice (Little Ilford ) – Our Karate Classes in Little Ilford

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Little Ilford .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Little Ilford )

London Karate Classes