Karate Classes In Little Ilford

Karate Classes In Little Ilford

Little Ilford Karate Teacher

Searching for a karate instructor or karate classes in Little Ilford ?

What exactly is Karate?

Karate is a Japanese martial art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Beneficial for the heart, great for conditioning and mental clarity. Will teach willpower as well as the capability to follow instructions under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It offers a sense of success only achievable through specific sporting activities and martial arts.

Karate Classes In Little Ilford

Our Karate classes in Little Ilford are prepared for a variety of people, usually one of these three: Men and women who wish to study a new martial art style or sport which keeps them healthy Individuals who are intent on learning Karate & Those that wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or physical ability.

Karate practice (Little Ilford ) – Our Karate Classes in Little Ilford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Little Ilford .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Little Ilford )

London Karate Classes