Karate Classes In Little Ilford

Karate Classes In Little Ilford

Little Ilford Karate Coach

Looking for a karate teacher or karate classes in Little Ilford ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Healthy for the heart, great for health and fitness and mental clarity. Teaches self-discipline along with the ability to adhere to guidance under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It gives you a sensation of accomplishment only attainable by way of certain sports activities and martial arts.

Karate Lessons/Classes In Little Ilford

Our Karate classes in Little Ilford target a variety of people, usually one of these three: Men and women that would like to learn a new martial art form or sport which keeps them fit People who are serious about learning Karate & Those who would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Little Ilford ) – Our Karate Classes in Little Ilford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Little Ilford .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Little Ilford )

Karate Classes In London