Karate Classes In Longford

Karate Classes In Longford

Longford Karate Teacher

Seeking a karate instructor or karate classes in Longford ?

What Is Karate?

Karate is among the most generally practiced martial-art forms on the planet. Martial arts rely on acute physical co-ordination and psychological focus. They were created in Asia (mainly India, China and taiwan and Okinawa, japan) over the course of several centuries. In all this time, there are numerous martial arts variants, and there are 100s of martial arts styles practiced today.

Why It’s great To Practice Karate

Health and fitness, willpower, development of excellent character are some of the advantages of practising Karate, you gain fitness through forceful movements and aerobic and anaerobic exercise, self-discipline through drills and repeating movement, and cultivate excellent character through following directions and practising with humbleness.

Karate Lessons/Classes In Longford

Our Karate classes in Longford target all sorts of people, usually one of these three: People who wish to study a new martial-art or sports activity which keeps them physically fit People who are serious about learning Karate & People that want to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Longford ) – Our Karate Classes in Longford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Longford .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Longford )

Karate Classes In London