Karate Classes In Longford

Karate Classes In Longford

Longford Karate Teacher

Trying to find a karate coach or karate lessons in Longford ?

Exactly what is Karate?

Karate might be defined as a weapon free method of self defence. It is made up of dynamic offensive and defensive procedures applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was built to fend off armed opponents.

Why It is great To Practice Karate

Karate training provides physical and mental advantages that range from more confidence along with a heightened feeling of well-being to improved professional overall performance. Kids and adults benefit from the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Longford

Giving Karate classes in Longford made for individuals from all areas of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be female or male, old or young, we can help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Longford ) – Our Karate Classes in Longford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Longford .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Longford )

London Karate Classes