Karate Classes In Longford

Karate Classes In Longford

Longford Karate Instructor

Wanting a karate coach or karate lessons in Longford ?

What Is Karate?

Karate is among the most widely practiced self-defense skill forms in the world. Martial arts rely upon acute physical dexterity and psychological concentration. They were developed in Asia (largely India, China and taiwan and Japan) throughout the course of several hundreds of years. In all this time, there are numerous martial arts varieties, and you will find hundreds of disciplines practiced today.

Why It is great To Practice Karate

Physical fitness, self-discipline, continuing development of good character are just some of the advantages practising Karate, you gain fitness through explosive movements and aerobic and anaerobic exercise, control as a result of drills and repeating movements, and build excellent character through following instructions and practising with humility.

Karate Classes In Longford

Our Karate classes in Longford are prepared for a variety of people, usually one of these three: People who want to study a new self-defense skill or sports activity which hopefully keeps them fit Individuals who are seriously interested in learning Karate & Individuals who wish to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Longford ) – Our Karate Classes in Longford

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Longford .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Longford )

Karate Classes In London