Karate Classes In Longford

Karate Classes In Longford

Longford Karate Teacher

Seeking a karate teacher or karate instructional classes in Longford ?

What’s Karate?

Karate is among the most commonly practiced martial-art forms across the world. Fighting techniques rely upon acute physical coordination and psychological concentration. They were developed in Asia (largely India, China and Japan) throughout the course of several 1000’s of years. In all this time, there have been countless martial arts adaptations, and there are numerous disciplines practiced today.

Why It Is Good To Practice Karate

Karate training provides both mental and physical rewards that range from more confidence as well as a heightened feeling of well-being to improved professional performance. Adults and children experience the team interaction while they learn together but each in their own pace.

Karate Classes In Longford

Our Karate classes in Longford focus on all types of people, usually one of these three: Those that would like to practice a new style of martial art or sports activity which hopefully keeps them in good shape People who are serious about learning Karate & People that would like to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Longford ) – Our Karate Classes in Longford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Longford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Longford )

London Karate Classes