Karate Classes In Lower Morden

Karate Classes In Lower Morden

Lower Morden Karate Coach

Looking for a karate teacher or karate lessons in Lower Morden ?

What Is Karate?

Karate is one of the most widely practiced self-defense skill forms in the world. Martial arts rely on acute physical coordination and mental focus. They were created in Asia (primarily The indian subcontinent, China and taiwan and Japan) throughout the course of many thousands of years. In all this time, there have been a great number of martial arts variants, and there are hundreds of martial arts practiced nowadays.

Why It’s great To Practice Karate

Health and fitness, control, development of good character are just some of the advantages training Karate, you gain physical fitness through volatile movements and aerobic exercise and anaerobic exercise, self-discipline via drills and repetition of movement, and build good character by way of following instructions and training with humility.

Karate Classes In Lower Morden

Giving Karate classes in Lower Morden made for people from all areas of life both male and female. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, old or young, we’re able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Lower Morden ) – Our Karate Classes in Lower Morden

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Lower Morden .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Lower Morden )

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