Karate Classes In Lower Morden

Karate Classes In Lower Morden

Lower Morden Karate Coach

Searching for a karate coach or karate classes in Lower Morden ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Beneficial for the cardiovascular system, great for conditioning and mental clarity. Will teach self-discipline and the capability to abide by guidance under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It offers a feeling of achievement only possible by way of particular sporting activities and martial arts.

Karate Lessons/Classes In Lower Morden

Providing Karate classes in Lower Morden intended for people from all walks of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, old or young, we will work with people from all walks of life, irrespective of their sex or age.

Karate practice (Lower Morden ) – Our Karate Classes in Lower Morden

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lower Morden .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lower Morden )

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