Karate Classes In Lower Morden

Karate Classes In Lower Morden

Lower Morden Karate Instructor

Wanting a karate coach or karate classes in Lower Morden ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Perfect for the heart, great for health and fitness and mental clarity. Will teach self-discipline and the capability to abide by directions under pressure. Practitioners of Karate typically follow the martial art into later life. It provides a sensation of achievement only possible through specific sports activities and martial arts.

Karate Lessons/Classes In Lower Morden

Providing Karate classes in Lower Morden suitable for individuals from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we can help people from all walks of life, regardless of their sex or age.

Karate practice (Lower Morden ) – Our Karate Classes in Lower Morden

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Lower Morden .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lower Morden )

London Karate Classes