Karate Classes In Lower Morden

Karate Classes In Lower Morden

Lower Morden Karate Teacher

Wanting a karate instructor or karate instructional classes in Lower Morden ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Good for the heart, great for physical fitness and mental clarity. Teaches willpower as well as the ability to follow directions under pressure. Enthusiasts of Karate typically continue with the martial art into later life. It provides a feeling of accomplishment only possible through specific sporting activities and martial arts.

Karate Classes In Lower Morden

Giving Karate classes in Lower Morden intended for individuals from all areas of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be male or female, old or young, we will assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Lower Morden ) – Our Karate Classes in Lower Morden

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lower Morden .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Lower Morden )

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