Karate Classes In Loxford

Karate Classes In Loxford

Loxford Karate Teacher

Looking for a karate instructor or karate classes in Loxford ?

What exactly is Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the all round improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Healthy for the cardiovascular system, good for physical fitness and mental clarity. Shows discipline as well as the capability to follow directions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It provides a sensation of accomplishment only achievable through specific sporting activities and martial arts.

Karate Classes In Loxford

Our Karate classes in Loxford are designed for many types of people, usually one of these three: Men and women who would like to learn a new style of martial art or sport activity that keeps them in shape Individuals who are serious about learning Karate & Those who want to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Loxford ) – Our Karate Classes in Loxford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Loxford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Loxford )

London Karate Classes