Karate Classes In Loxford

Karate Classes In Loxford

Loxford Karate Instructor

Searching for a karate instructor or karate lessons in Loxford ?

What’s Karate?

Karate is one of the most widely practiced self-defense skill forms on the planet. Martial arts rely on acute physical control and psychological concentration. They were created in Asia (primarily India, China and Japan) over the course of several 1000’s of years. In all this time, there are a huge selection of martial arts variations, and you will find numerous martial arts styles practiced nowadays.

Why It is great To Practice Karate

Karate training provides both mental and physical rewards that range from extra self-confidence and a increased feeling of well-being to improved professional performance. Children and adults enjoy the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Loxford

Our Karate classes in Loxford are designed for all kinds of people, usually one of these three: Individuals that wish to learn a new self-defense skill or sports activity which keeps them healthy Those people who are seriously interested in learning Karate & Those who want to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age regardless of their experience or natural ability.

Karate practice (Loxford ) – Our Karate Classes in Loxford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Loxford .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Loxford )

London Karate Classes