Karate Classes In Maida Vale
Maida Vale Karate Coach
Trying to find a karate teacher or karate instructional classes in Maida Vale ?
What Is Karate?
Karate is one of the most widely practiced martial-art forms across the world. Fighting styles rely upon acute physical control and mental focus. They were created in Asia (largely India, China and taiwan and Japan) throughout the course of several thousands of years. In all this time, there have been countless martial arts varieties, and there are numerous martial arts practiced these days.
Why It’s great To Practice Karate
Fitness, willpower, continuing development of excellent character are just some of the advantages practising Karate, you gain fitness through explosive activity and cardiovascular and anaerobic exercise, discipline via drills and repetition of movements, and cultivate excellent character by way of following instructions and practising with humility.
Karate Classes In Maida Vale
Our Karate classes in Maida Vale are prepared for a variety of people, usually one of these three: Those who want to study a new style of martial art or sport activity that keeps them physically fit People who are serious about learning Karate & Those who wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or physical ability.
Karate practice (Maida Vale ) – Our Karate Classes in Maida Vale
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Maida Vale .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Maida Vale )