Karate Classes In Malden Rushett

Karate Classes In Malden Rushett

Malden Rushett Karate Instructor

Looking for a karate instructor or karate instructional classes in Malden Rushett ?

What Is Karate?

Karate is a Japanese martial art whose physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To train Karate

Karate training provides both mental and physical rewards that range from extra self confidence along with a increased sense of well-being to improved professional overall performance. Adults and children enjoy the team interaction while they learn together but each in their own pace.

Karate Classes In Malden Rushett

Our Karate classes in Malden Rushett are designed for all sorts of people, usually one of these three: Individuals that wish to practice a new martial art form or sport activity which keeps them in good shape Those people who are serious about learning Karate & People who want to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Malden Rushett ) – Our Karate Classes in Malden Rushett

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Malden Rushett .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Malden Rushett )

London Karate Classes