Karate Classes In Manor House
Manor House Karate Coach
Looking for a karate coach or karate classes in Manor House ?
Exactly what is Karate?
Karate is among the most generally practiced self-defense skill forms on the planet. Fighting techinques rely upon acute physical co-ordination and psychological concentration. They were created in Asia (largely The indian subcontinent, China and Japan) throughout the course of many hundreds of years. In all this time, there have been a huge selection of martial arts varieties, and there are numerous martial arts styles practiced today.
Why It Is Good To Practice Karate
Physical fitness, self-discipline, development of great character are some of the advantages training Karate, you gain fitness through volatile movement and aerobic exercise and anaerobic exercise, discipline through drills and repeating movement, and build excellent character through following instructions and training with humbleness.
Karate Lessons/Classes In Manor House
Our Karate classes in Manor House are designed for all sorts of people, usually one of these three: Men and women who wish to learn a new martial-art or sport activity which hopefully keeps them physically fit Those who are seriously interested in learning Karate & People who wish to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.
Karate practice (Manor House ) – Our Karate Classes in Manor House
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Manor House .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Manor House )