Karate Classes In Manor Park

Karate Classes In Manor Park

Manor Park Karate Coach

Looking for a karate teacher or karate instructional classes in Manor Park ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Fitness, willpower, growth and development of excellent character are some of some great benefits of training Karate, you gain physical fitness through forceful movement and aerobic and anaerobic exercise, discipline through drills and repeating movement, and establish good character through following instructions and training with humility.

Karate Classes In Manor Park

Providing Karate classes in Manor Park intended for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, young or old, we can assist individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Manor Park ) – Our Karate Classes in Manor Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Manor Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Manor Park )

London Karate Classes