Karate Classes In Marks Gate

Karate Classes In Marks Gate

Marks Gate Karate Coach

Wanting a karate coach or karate instructional classes in Marks Gate ?

What Is Karate?

Karate could be thought of as a weapon free means of self defence. It comprises powerful offensive and defensive strategies using all parts of the body to their maximum advantage. It’s an empty handed martial art which was built to fend off armed adversaries.

Why It Is Good To train Karate

Beneficial for self defence, exercise, and self-discipline, this is a very popular and efficient martial arts system going back to feudal Japanese martial traditions. It is simple to learn about and safe. It comes with a great history and is a really enjoyable pursuit.

Karate Classes In Marks Gate

Our Karate classes in Marks Gate focus on all sorts of people, usually one of these three: Individuals who wish to practice a new martial-art or sports activity that keeps them physically fit Those people who are serious about learning Karate & Individuals who wish to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Marks Gate ) – Our Karate Classes in Marks Gate

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Marks Gate .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Marks Gate )

London Karate Classes