Karate Classes In Mayfair
Mayfair Karate Teacher
Wanting a karate coach or karate lessons in Mayfair ?
Exactly what is Karate?
Karate is a Japanese martial-art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It Is Good To train Karate
Fitness, willpower, development of good character are some of some great benefits of practising Karate, you gain physical fitness through intense movement and aerobic and anaerobic exercise, self-discipline via drills and repeating movement, and develop excellent character by way of following directions and practising with humility.
Karate Lessons/Classes In Mayfair
Our Karate classes in Mayfair focus on a variety of people, usually one of these three: People who would like to study a new style of martial art or sports activity which keeps them fit Individuals who are intent on learning Karate & People that wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (Mayfair ) – Our Karate Classes in Mayfair
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Mayfair .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Mayfair )