Karate Classes In Mayfair

Karate Classes In Mayfair

Mayfair Karate Instructor

Trying to find a karate instructor or karate lessons in Mayfair ?

What’s Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides physical and mental benefits that range from more self-confidence as well as a increased sense of well-being to improved professional performance. Children and adults enjoy the team interaction while they learn together but each at their own pace.

Karate Classes In Mayfair

Our Karate classes in Mayfair are prepared for a variety of people, usually one of these three: Those that want to practice a new self-defense skill or sport activity which hopefully keeps them in good shape Individuals who are seriously interested in learning Karate & People who want to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Mayfair ) – Our Karate Classes in Mayfair

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Mayfair .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mayfair )

Karate Classes In London