Karate Classes In Mayfair
Mayfair Karate Teacher
Wanting a karate coach or karate instructional classes in Mayfair ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is caused by the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Great for the heart, great for health and fitness and mental clarity. Will teach self-control and also the ability to follow guidance under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It provides a sense of achievement only achievable by way of particular sports activities and martial arts.
Karate Lessons/Classes In Mayfair
Our Karate classes in Mayfair target many types of people, usually one of these three: Those that wish to practice a new martial-art or hobby that keeps them fit Those who are serious about learning Karate & Individuals who want to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or natural ability.
Karate practice (Mayfair ) – Our Karate Classes in Mayfair
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Mayfair .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Mayfair )