Karate Classes In Maze Hill

Karate Classes In Maze Hill

Maze Hill Karate Coach

Wanting a karate teacher or karate classes in Maze Hill ?

What’s Karate?

Karate is among the most commonly practiced martial-art forms on the planet. Forms of martial arts rely on acute physical dexterity and mental focus. They were created in Asia (mainly The indian subcontinent, China and taiwan and Japan) over the course of several centuries. In all this time, there have been innumerable martial arts adaptations, and there are hundreds of disciplines practiced nowadays.

Why It Is Good To train Karate

Fitness, self-discipline, development of good character are just some of the benefits of training Karate, you gain fitness through intense activity and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repeating movement, and establish excellent character by way of following directions and practising with humbleness.

Karate Lessons/Classes In Maze Hill

Providing Karate classes in Maze Hill made for people from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we are able to help people from all avenues of life, regardless of their sex or age.

Karate practice (Maze Hill ) – Our Karate Classes in Maze Hill

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Maze Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Maze Hill )

London Karate Classes