Karate Classes In Middle Park

Karate Classes In Middle Park

Middle Park Karate Coach

Seeking a karate coach or karate classes in Middle Park ?

What’s Karate?

Karate is one of the most commonly practiced martial-art forms in the world. Fighting techniques rely upon acute physical coordination and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and Okinawa, japan) throughout the course of several thousands of years. In all this time, there have been numerous martial arts adaptations, and you will find hundreds of disciplines practiced nowadays.

Why It is great To train Karate

Great for the cardiovascular system, perfect for physical fitness and mental clarity. Shows self-discipline along with the ability to adhere to guidance under pressure. Enthusiasts of Karate typically continue with the martial art into later life. It offers a sensation of achievement only attainable by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Middle Park

Giving Karate classes in Middle Park designed for people from all areas of life both female and male. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be male or female, young or old, we will work with individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Middle Park ) – Our Karate Classes in Middle Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Middle Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Middle Park )

London Karate Classes