Karate Classes In Middle Park

Karate Classes In Middle Park

Middle Park Karate Coach

Trying to find a karate teacher or karate lessons in Middle Park ?

Exactly what is Karate?

Karate is amongst the most generally practiced self-defense skill forms on the planet. Fighting techinques rely on acute physical dexterity and psychological concentration. They were created in Asia (primarily India, China and okinawa) throughout the course of several hundreds of years. In all this time, there are countless martial arts adaptations, and you will find countless martial arts practiced today.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from more confidence and a increased sense of well-being to improved professional performance. Adults and kids benefit from the team interaction while they learn together but each in their own pace.

Karate Classes In Middle Park

Our Karate classes in Middle Park are designed for a variety of people, usually one of these three: Individuals that wish to practice a new martial-art or hobby that keeps them in good shape Individuals who are seriously interested in learning Karate & Those that want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Middle Park ) – Our Karate Classes in Middle Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Middle Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Middle Park )

Karate Classes In London