Karate Classes In Mile End

Karate Classes In Mile End

Mile End Karate Instructor

Seeking a karate teacher or karate classes in Mile End ?

What Is Karate?

Karate is among the most generally practiced martial art forms in the world. Forms of martial arts depend upon acute physical control and mental concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) over the course of many 1000’s of years. In all this time, there are numerous martial arts varieties, and you will find countless martial arts practiced today.

Why It’s great To Practice Karate

Good for self defence, fitness, and self-discipline, it’s actually a very popular and effective forms of martial arts system dating back feudal Japanese martial history. It is easy to learn and safe. It has a wonderful history and is a very satisfying activity.

Karate Classes In Mile End

Our Karate classes in Mile End focus on all types of people, usually one of these three: Those who wish to practice a new style of martial art or sport that keeps them healthy Individuals who are seriously interested in learning Karate & People who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Mile End ) – Our Karate Classes in Mile End

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Mile End .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mile End )

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