Karate Classes In Millbank
Millbank Karate Instructor
Trying to find a karate instructor or karate classes in Millbank ?
Exactly what is Karate?
Karate could be thought of as a weapon-less method of self defence. It involves powerful offensive and defensive procedures using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which was made to defend against armed opponents.
Why It Is Good To Practice Karate
Karate training provides mental and physical rewards that range from extra self-confidence and a heightened sense of well-being to improved professional performance. Adults and kids have fun with the group interaction as they learn together but each at their own pace.
Karate Classes In Millbank
Delivering Karate classes in Millbank intended for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be male or female, young or old, we can assist individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Millbank ) – Our Karate Classes in Millbank
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Millbank .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Millbank )