Karate Classes In Millbank

Karate Classes In Millbank

Millbank Karate Coach

Wanting a karate instructor or karate lessons in Millbank ?

What’s Karate?

Karate may be defined as a weapon free means of self defence. It comprises dynamic offensive and defensive procedures applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art which has been designed to fend off armed opponents.

Why It’s great To Practice Karate

Suitable for self defence, physical fitness, and discipline, it’s actually a highly popular and effective forms of martial arts system going back to feudal Japanese martial tradition. It is easy to master and safe. It comes with a wonderful historical background and is an extremely enjoyable pursuit.

Karate Lessons/Classes In Millbank

Providing Karate classes in Millbank made for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be female or male, old or young, we’re able to assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Millbank ) – Our Karate Classes in Millbank

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Millbank .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Millbank )

London Karate Classes