Karate Classes In Mill Hill

Karate Classes In Mill Hill

Mill Hill Karate Teacher

Trying to find a karate coach or karate lessons in Mill Hill ?

Exactly what is Karate?

Karate is among the most widely practiced self-defense skill forms across the world. Forms of martial arts rely upon acute physical dexterity and mental concentration. They were created in Asia (largely India, China and Japan) over the course of several hundreds of years. In all this time, there have been numerous martial arts variants, and you will find numerous martial arts styles practiced nowadays.

Why It is great To train Karate

Good for self defence, exercise, and self-control, it’s actually a highly popular and effective forms of martial arts program dating back feudal Japanese martial traditions. It is simple to understand and safe. It comes with a wonderful history and is an extremely satisfying pursuit.

Karate Lessons/Classes In Mill Hill

Delivering Karate classes in Mill Hill designed for people from all walks of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, old or young, we’re able to help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Mill Hill ) – Our Karate Classes in Mill Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Mill Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mill Hill )

Karate Classes In London