Karate Classes In Mill Hill

Karate Classes In Mill Hill

Mill Hill Karate Coach

Wanting a karate teacher or karate classes in Mill Hill ?

Exactly what is Karate?

Karate is among the most widely practiced martial-art forms across the world. Forms of martial arts depend upon acute physical control and mental focus. They were developed in Asia (primarily The indian subcontinent, China and Okinawa, japan) throughout the course of many thousands of years. In all this time, there are numerous martial arts varieties, and there are numerous martial arts practiced nowadays.

Why It is great To train Karate

Beneficial for self defence, physical fitness, and discipline, this is a very popular and efficient forms of martial arts program dating back feudal Japanese martial tradition. It’s easy to learn and safe. It comes with a great history and is a very satisfying activity.

Karate Classes In Mill Hill

Our Karate classes in Mill Hill focus on many types of people, usually one of these three: Individuals that want to study a new self-defense skill or sport activity which hopefully keeps them fit Individuals who are serious about learning Karate & People that wish to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.

Karate practice (Mill Hill ) – Our Karate Classes in Mill Hill

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Mill Hill .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mill Hill )

London Karate Classes