Karate Classes In Mill Hill
Mill Hill Karate Coach
Trying to find a karate coach or karate instructional classes in Mill Hill ?
What exactly is Karate?
Karate may be described as a weapon-less technique of self defence. It incorporates dynamic offensive and defensive strategies applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was designed to defend against armed adversaries.
Why It Is Good To Practice Karate
Beneficial for self defence, fitness, and discipline, it is a very popular and effective martial arts training system dating back feudal Japanese martial tradition. It is simple to learn and safe. It has a great historical background and is a very worthwhile activity.
Karate Classes In Mill Hill
Our Karate classes in Mill Hill are prepared for all kinds of people, usually one of these three: Men and women who want to practice a new self-defense skill or sports activity that keeps them fit Those people who are intent on learning Karate & People that would like to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.
Karate practice (Mill Hill ) – Our Karate Classes in Mill Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Mill Hill .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Mill Hill )