Karate Classes In Millwall
Millwall Karate Instructor
Searching for a karate instructor or karate lessons in Millwall ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the complete development of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Great for the cardiovascular system, great for health and fitness and mental clarity. Shows you discipline as well as the capability to follow guidance under pressure. Practitioners of Karate usually go through the martial art in to later life. It offers a feeling of accomplishment only achievable by way of certain sports activities and martial arts.
Karate Classes In Millwall
Our Karate classes in Millwall are prepared for a variety of people, usually one of these three: Those who want to practice a new martial art form or sport activity which hopefully keeps them in good shape People who are serious about learning Karate & Individuals who would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or physical ability.
Karate practice (Millwall ) – Our Karate Classes in Millwall
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Millwall .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Millwall )