Karate Classes In Mitcham

Karate Classes In Mitcham

Mitcham Karate Coach

Searching for a karate teacher or karate classes in Mitcham ?

Exactly what is Karate?

Karate is amongst the most commonly practiced martial-art forms across the world. Fighting techinques depend upon acute physical dexterity and psychological focus. They were created in Asia (largely The indian subcontinent, China and Japan) over the course of several 1000’s of years. In all this time, there are numerous martial arts varieties, and there are a huge selection of martial arts practiced these days.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from extra confidence and a increased feeling of well-being to improved professional overall performance. Kids and adults benefit from the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Mitcham

Our Karate classes in Mitcham are prepared for many types of people, usually one of these three: Men and women who wish to practice a new self-defense skill or hobby that keeps them fit Those people who are serious about learning Karate & Individuals who would like to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages regardless of their experience or actual physical ability.

Karate practice (Mitcham ) – Our Karate Classes in Mitcham

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Mitcham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mitcham )

Karate Classes In London