Karate Classes In Mitcham
Mitcham Karate Instructor
Wanting a karate instructor or karate classes in Mitcham ?
Exactly what is Karate?
Karate is a Japanese martial art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the complete development of the individual. This is caused through the discipline and persistent effort required in training.
Why It is great To Practice Karate
Fitness, discipline, growth and development of excellent character are just some of some great benefits of practising Karate, you gain fitness through explosive movement and aerobic exercise and anaerobic exercise, control via drills and repeating movements, and develop excellent character through following directions and training with humbleness.
Karate Classes In Mitcham
Delivering Karate classes in Mitcham made for people from all walks of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be female or male, young or old, we’re able to assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Mitcham ) – Our Karate Classes in Mitcham
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Mitcham .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Mitcham )