Karate Classes In Mitcham
Mitcham Karate Coach
Looking for a karate teacher or karate classes in Mitcham ?
What Is Karate?
Karate is one of the most widely practiced martial-art forms on the planet. Fighting techniques depend upon acute physical co-ordination and psychological concentration. They were developed in Asia (largely India, China and taiwan and Okinawa, japan) over the course of many centuries. In all this time, there are countless martial arts variations, and you will find numerous disciplines practiced today.
Why It Is Good To train Karate
Physical fitness, control, development of excellent character are a few of the many benefits of training Karate, you gain physical fitness through forceful activity and aerobic exercise and anaerobic exercise, discipline via drills and repeating movement, and build excellent character as a result of following directions and training with humility.
Karate Lessons/Classes In Mitcham
Our Karate classes in Mitcham are prepared for all kinds of people, usually one of these three: Individuals who would like to learn a new martial art or sports activity which keeps them fit Those who are seriously interested in learning Karate & People that would like to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (Mitcham ) – Our Karate Classes in Mitcham
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Mitcham .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Mitcham )