Karate Classes In Monken Hadley
Monken Hadley Karate Coach
Trying to find a karate coach or karate lessons in Monken Hadley ?
What Is Karate?
Karate is a Japanese martial art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is helped by the discipline and persistent effort required in training.
Why It Is Good To train Karate
Karate training provides physical and mental rewards that range from a lot more self-confidence in addition to a increased feeling of well-being to improved professional performance. Adults and children enjoy the group interaction as they learn together but each in their own pace.
Karate Classes In Monken Hadley
Providing Karate classes in Monken Hadley made for people from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we will help people from all walks of life, irrespective of their sex or age group.
Karate practice (Monken Hadley ) – Our Karate Classes in Monken Hadley
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Monken Hadley .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Monken Hadley )