Karate Classes In Monken Hadley
Monken Hadley Karate Teacher
Seeking a karate instructor or karate classes in Monken Hadley ?
Exactly what is Karate?
Karate might be considered a weapon-less technique of self defence. It is made up of dynamic offensive and defensive procedures using every part of the body to their maximum advantage. It’s an empty handed martial art which was made to fend off armed adversaries.
Why It’s great To Practice Karate
Health and fitness, self-discipline, growth and development of good character are a few of the advantages of practising Karate, you gain fitness through forceful movement and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movements, and develop excellent character by way of following directions and training with humility.
Karate Classes In Monken Hadley
Our Karate classes in Monken Hadley are designed for all sorts of people, usually one of these three: Those that would like to learn a new martial-art or sport which hopefully keeps them in shape Those who are serious about learning Karate & People who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.
Karate practice (Monken Hadley ) – Our Karate Classes in Monken Hadley
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Monken Hadley .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Monken Hadley )