Karate Classes In Morden Park

Karate Classes In Morden Park

Morden Park Karate Instructor

Searching for a karate coach or karate classes in Morden Park ?

What Is Karate?

Karate is amongst the most widely practiced martial art forms worldwide. Fighting techniques depend upon acute physical co-ordination and psychological concentration. They were created in Asia (largely India, China and Okinawa, japan) over the course of several thousands of years. In all this time, there have been numerous martial arts variants, and you will find numerous martial arts practiced these days.

Why It’s great To Practice Karate

Healthy for the heart, great for physical fitness and mental clarity. Shows you self-discipline as well as the capability to follow instructions under pressure. Practitioners of Karate typically continue with the martial art in to later life. It offers a sensation of achievement only achievable by way of certain sporting activities and martial arts.

Karate Classes In Morden Park

Our Karate classes in Morden Park are designed for many types of people, usually one of these three: Men and women that would like to practice a new style of martial art or hobby which keeps them healthy Individuals who are intent on learning Karate & Those who wish to develop the capability to defend themselves and increase their confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Morden Park ) – Our Karate Classes in Morden Park

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Morden Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Morden Park )

London Karate Classes