Karate Classes In Morden Park
Morden Park Karate Coach
Trying to find a karate teacher or karate instructional classes in Morden Park ?
What Is Karate?
Karate is one of the most widely practiced self-defense skill forms in the world. Fighting techinques rely upon acute physical co-ordination and mental concentration. They were developed in Asia (largely The indian subcontinent, China and taiwan and Okinawa, japan) over the course of several thousands of years. In all this time, there are innumerable martial arts adaptations, and you will find a huge selection of martial arts practiced these days.
Why It Is Good To train Karate
Health and fitness, control, development of great character are a few of the advantages of practising Karate, you gain physical fitness through intense movements and cardiovascular and anaerobic exercise, self-control via drills and repeating movements, and cultivate excellent character as a result of following directions and training with humility.
Karate Lessons/Classes In Morden Park
Our Karate classes in Morden Park are prepared for many types of people, usually one of these three: Those who would like to learn a new martial-art or hobby which keeps them in good shape Those people who are intent on learning Karate & Those that wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.
Karate practice (Morden Park ) – Our Karate Classes in Morden Park
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Morden Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Morden Park )