Karate Classes In Morden Park

Karate Classes In Morden Park

Morden Park Karate Coach

Looking for a karate teacher or karate instructional classes in Morden Park ?

What Is Karate?

Karate is one of the most widely practiced martial art forms across the world. Fighting techinques rely upon acute physical control and mental concentration. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of several centuries. In all this time, there are numerous martial arts variations, and there are countless disciplines practiced these days.

Why It’s great To Practice Karate

Good for the cardiovascular system, great for conditioning and mental clarity. Shows you willpower and the capability to abide by guidance under pressure. Practitioners of Karate usually follow the martial art in to later life. It gives you a sensation of success only attainable through particular sporting activities and martial arts.

Karate Lessons/Classes In Morden Park

Our Karate classes in Morden Park target all types of people, usually one of these three: People who would like to practice a new martial-art or hobby which hopefully keeps them in good shape Those people who are serious about learning Karate & People that want to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or natural ability.

Karate practice (Morden Park ) – Our Karate Classes in Morden Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Morden Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Morden Park )

London Karate Classes