Karate Classes In Mortlake
Mortlake Karate Teacher
Searching for a karate instructor or karate instructional classes in Mortlake ?
What exactly is Karate?
Karate may be thought of as a weapon free means of self defence. It involves dynamic offensive and defensive techniques applying all parts of the body to their highest possible advantage. It is an empty handed martial art which has been intended to fend off armed opponents.
Why It’s great To train Karate
Fitness, willpower, continuing development of excellent character are some of some great benefits of training Karate, you gain physical fitness through volatile movement and aerobic exercise and anaerobic exercise, self-control via drills and repetition of movement, and establish good character as a result of following instructions and training with humbleness.
Karate Lessons/Classes In Mortlake
Providing Karate classes in Mortlake created for people from all walks of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be female or male, old or young, we can work with individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Mortlake ) – Our Karate Classes in Mortlake
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Mortlake .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Mortlake )