Karate Classes In Mortlake

Karate Classes In Mortlake

Mortlake Karate Teacher

Wanting a karate teacher or karate instructional classes in Mortlake ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides mental and physical advantages that range from extra confidence in addition to a heightened sense of well-being to improved professional performance. Children and adults experience the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Mortlake

Delivering Karate classes in Mortlake designed for individuals from all walks of life both female and male. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils might be male or female, young or old, we are able to work with people from all avenues of life, irrespective of their sex or age.

Karate practice (Mortlake ) – Our Karate Classes in Mortlake

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Mortlake .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mortlake )

London Karate Classes