Karate Classes In Mortlake

Karate Classes In Mortlake

Mortlake Karate Coach

Trying to find a karate instructor or karate classes in Mortlake ?

Exactly what is Karate?

Karate may perhaps be thought of as a weapon free method of self defence. It incorporates powerful offensive and defensive procedures applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art that was made to defend against armed opponents.

Why It’s great To train Karate

Physical fitness, willpower, development of excellent character are some of the advantages of training Karate, you gain fitness through volatile movement and aerobic and anaerobic exercise, discipline as a result of drills and repeating movement, and develop good character through following instructions and training with humbleness.

Karate Classes In Mortlake

Our Karate classes in Mortlake are designed for many types of people, usually one of these three: People who would like to practice a new style of martial art or sport activity which hopefully keeps them healthy Individuals who are seriously interested in learning Karate & Those who wish to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (Mortlake ) – Our Karate Classes in Mortlake

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Mortlake .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Mortlake )

London Karate Classes