Karate Classes In Mortlake

Karate Classes In Mortlake

Mortlake Karate Instructor

Looking for a karate teacher or karate lessons in Mortlake ?

What’s Karate?

Karate is among the most commonly practiced martial-art forms worldwide. Fighting techniques rely upon acute physical co-ordination and mental focus. They were developed in Asia (predominantly India, China and taiwan and Japan) over the course of several thousands of years. In all this time, there have been a great number of martial arts adaptations, and there are hundreds of martial arts practiced nowadays.

Why It is great To train Karate

Karate training provides mental and physical benefits that range from more self confidence and a heightened sense of well-being to improved professional overall performance. Adults and kids experience the team interaction while they learn together but each in their own pace.

Karate Classes In Mortlake

Offering Karate classes in Mortlake made for people from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be male or female, young or old, we can assist people from all walks of life, irrespective of their sex or age.

Karate practice (Mortlake ) – Our Karate Classes in Mortlake

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Mortlake .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mortlake )

London Karate Classes