Karate Classes In Motspur Park

Karate Classes In Motspur Park

Motspur Park Karate Coach

Searching for a karate instructor or karate lessons in Motspur Park ?

What exactly is Karate?

Karate may be defined as a weapon free means of self defence. It involves powerful offensive and defensive tactics using all parts of the body to their maximum advantage. Regarded as empty handed martial art which has been made to defend against armed opponents.

Why It is great To train Karate

Physical fitness, discipline, development of excellent character are some of the many benefits of training Karate, you gain fitness through forceful movements and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movement, and cultivate good character as a result of following instructions and practising with humbleness.

Karate Classes In Motspur Park

Providing Karate classes in Motspur Park created for people from all walks of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils could be male or female, young or old, we’re able to work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Motspur Park ) – Our Karate Classes in Motspur Park

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Motspur Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Motspur Park )

Karate Classes In London