Karate Classes In Motspur Park
Motspur Park Karate Coach
Wanting a karate coach or karate instructional classes in Motspur Park ?
Karate is described as a Japanese martial art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is helped by the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Karate training provides mental and physical rewards that range from a lot more self confidence and a increased feeling of well-being to improved professional overall performance. Kids and adults benefit from the team interaction as they learn together but each in their own pace.
Karate Lessons/Classes In Motspur Park
Our Karate classes in Motspur Park focus on a variety of people, usually one of these three: Men and women that would like to study a new martial art style or sport activity that keeps them fit Individuals who are intent on learning Karate & Those who want to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or natural ability.
Karate practice (Motspur Park ) – Our Karate Classes in Motspur Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Motspur Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Motspur Park )