Karate Classes In Mottingham
Mottingham Karate Coach
Looking for a karate teacher or karate instructional classes in Mottingham ?
What Is Karate?
Karate may be described as a weapon free way of self defence. It involves dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art that’s intended to defend against armed opponents.
Why It Is Good To train Karate
Health and fitness, control, development of great character are just some of the key benefits of training Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, control via drills and repetition of movement, and cultivate excellent character as a result of following directions and practising with humbleness.
Karate Classes In Mottingham
Delivering Karate classes in Mottingham made for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we are able to assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Mottingham ) – Our Karate Classes in Mottingham
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Mottingham .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Mottingham )