Karate Classes In Mottingham
Mottingham Karate Coach
Seeking a karate instructor or karate instructional classes in Mottingham ?
What exactly is Karate?
Karate might be described as a weapon-less technique of self defence. It consists of powerful offensive and defensive procedures making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art that was intended to defend against armed opponents.
Why It’s great To Practice Karate
Fitness, control, development of great character are some of the key benefits of training Karate, you gain fitness through intense movement and aerobic and anaerobic exercise, self-discipline through drills and repetition of movement, and cultivate excellent character as a result of following directions and practising with humbleness.
Karate Classes In Mottingham
Offering Karate classes in Mottingham made for people from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, old or young, we are able to assist people from all walks of life, irrespective of their sex or age group.
Karate practice (Mottingham ) – Our Karate Classes in Mottingham
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Mottingham .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Mottingham )