Karate Classes In Mottingham

Karate Classes In Mottingham

Mottingham Karate Instructor

Wanting a karate teacher or karate instructional classes in Mottingham ?

What Is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Karate training provides mental and physical benefits that range from a lot more self-confidence as well as a increased sense of well-being to improved professional performance. Children and adults benefit from the team interaction as they learn together but each at their own pace.

Karate Classes In Mottingham

Our Karate classes in Mottingham are designed for all types of people, usually one of these three: Those that wish to learn a new martial art or sports activity which keeps them physically fit Individuals who are intent on learning Karate & People who wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Mottingham ) – Our Karate Classes in Mottingham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Mottingham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Mottingham )

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