Karate Classes In Muswell Hill

Karate Classes In Muswell Hill

Muswell Hill Karate Teacher

Trying to find a karate coach or karate lessons in Muswell Hill ?

Exactly what is Karate?

Karate may perhaps be thought of as a weapon-less method of self defence. It consists of dynamic offensive and defensive strategies using all parts of the body to their highest possible advantage. Regarded as empty handed martial art that was made to defend against armed opponents.

Why It is great To Practice Karate

Karate training provides physical and mental rewards that range from extra confidence as well as a heightened sense of well-being to improved professional overall performance. Adults and kids enjoy the team interaction as they learn together but each in their own pace.

Karate Classes In Muswell Hill

Our Karate classes in Muswell Hill target all kinds of people, usually one of these three: Individuals who want to study a new self-defense skill or sport activity that keeps them in good shape Those who are serious about learning Karate & People that would like to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Muswell Hill ) – Our Karate Classes in Muswell Hill

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Muswell Hill .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Muswell Hill )

Karate Classes In London