Karate Classes In Nag’s Head
Nag’s Head Karate Instructor
Trying to find a karate coach or karate lessons in Nag’s Head ?
What exactly is Karate?
Karate is one of the most commonly practiced martial art forms on the planet. Forms of martial arts rely on acute physical co-ordination and psychological concentration. They were developed in Asia (primarily The indian subcontinent, China and taiwan and okinawa) over the course of several centuries. In all this time, there have been numerous martial arts adaptations, and you will find hundreds of martial arts styles practiced today.
Why It’s great To train Karate
Good for the cardiovascular system, good for physical fitness and mental clarity. Teaches discipline as well as the capability to abide by instructions under pressure. Practitioners of Karate usually continue with the martial art into later life. It provides a sense of success only achievable by way of specific sports activities and martial arts.
Karate Classes In Nag’s Head
Our Karate classes in Nag’s Head are prepared for many types of people, usually one of these three: Those that would like to study a new martial art form or sports activity that keeps them in good shape Those who are serious about learning Karate & People that wish to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.
Karate practice (Nag’s Head ) – Our Karate Classes in Nag’s Head
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Nag’s Head .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Nag’s Head )