Karate Classes In Nag’s Head

Karate Classes In Nag’s Head

Nag’s Head Karate Instructor

Trying to find a karate teacher or karate lessons in Nag’s Head ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Physical fitness, discipline, development of excellent character are some of some great benefits of practising Karate, you gain fitness through intense movements and cardiovascular and anaerobic exercise, control via drills and repetition of movements, and cultivate excellent character through following instructions and practising with humbleness.

Karate Classes In Nag’s Head

Offering Karate classes in Nag’s Head intended for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we will help people from all walks of life, regardless of their sex or age group.

Karate practice (Nag’s Head ) – Our Karate Classes in Nag’s Head

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Nag’s Head .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Nag’s Head )

Karate Classes In London