Karate Classes In Neasden

Karate Classes In Neasden

Neasden Karate Coach

Wanting a karate coach or karate lessons in Neasden ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Beneficial for self defence, physical fitness, and self-discipline, it’s actually a highly popular and efficient martial arts program going back to feudal Japanese martial traditions. It is simple to learn and safe. It comes with a fantastic historical background and is a very enjoyable activity.

Karate Lessons/Classes In Neasden

Our Karate classes in Neasden focus on many types of people, usually one of these three: Those that want to learn a new style of martial art or sports activity that keeps them in good shape People who are intent on learning Karate & Those who want to develop the ability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Neasden ) – Our Karate Classes in Neasden

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Neasden .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Neasden )

London Karate Classes