Karate Classes In New Addington

Karate Classes In New Addington

New Addington Karate Coach

Looking for a karate teacher or karate classes in New Addington ?

What exactly is Karate?

Karate is a Japanese martial art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Great for self defence, fitness, and discipline, it’s actually a highly popular and effective martial arts training system dating back to feudal Japanese martial traditions. It is simple to master and safe. It comes with a great historical background and is a very rewarding pursuit.

Karate Lessons/Classes In New Addington

Delivering Karate classes in New Addington suitable for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be female or male, old or young, we can assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (New Addington ) – Our Karate Classes in New Addington

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in New Addington .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in New Addington )

Karate Classes In London