Karate Classes In New Addington
New Addington Karate Teacher
Wanting a karate coach or karate lessons in New Addington ?
What exactly is Karate?
Karate is a Japanese martial-art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It’s great To train Karate
Healthy for the cardiovascular system, perfect for fitness and mental clarity. Instructs self-control along with the capability to abide by directions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It offers feelings of success only achievable through specific sporting activities and martial arts.
Karate Classes In New Addington
Our Karate classes in New Addington target all kinds of people, usually one of these three: Men and women who want to learn a new martial art form or sports activity which hopefully keeps them fit Individuals who are serious about learning Karate & People who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or natural ability.
Karate practice (New Addington ) – Our Karate Classes in New Addington
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in New Addington .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in New Addington )