Karate Classes In New Addington

Karate Classes In New Addington

New Addington Karate Teacher

Searching for a karate instructor or karate classes in New Addington ?

What exactly is Karate?

Karate is among the most widely practiced martial-art forms across the world. Fighting techinques rely upon acute physical control and mental concentration. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) throughout the course of several centuries. In all this time, there have been countless martial arts variants, and you will find numerous martial arts styles practiced nowadays.

Why It Is Good To train Karate

Physical fitness, discipline, growth and development of excellent character are just some of the benefits of practising Karate, you gain fitness through explosive movement and aerobic exercise and anaerobic exercise, control through drills and repeating movement, and establish good character as a result of following instructions and training with humility.

Karate Classes In New Addington

Our Karate classes in New Addington are prepared for all kinds of people, usually one of these three: Individuals who want to learn a new martial art style or sports activity which hopefully keeps them in shape People who are intent on learning Karate & Individuals who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (New Addington ) – Our Karate Classes in New Addington

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in New Addington .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in New Addington )

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