Karate Classes In New Barnet

Karate Classes In New Barnet

New Barnet Karate Coach

Trying to find a karate coach or karate lessons in New Barnet ?

Exactly what is Karate?

Karate could be described as a weapon free way of self defence. It involves dynamic offensive and defensive strategies applying all parts of the body to their highest possible advantage. It’s an empty handed martial art that was built to defend against armed opponents.

Why It Is Good To train Karate

Health and fitness, self-discipline, development of excellent character are just some of the benefits of practising Karate, you gain fitness through intense movement and aerobic exercise and anaerobic exercise, self-control through drills and repetition of movement, and cultivate excellent character by way of following directions and practising with humbleness.

Karate Lessons/Classes In New Barnet

Giving Karate classes in New Barnet intended for people from all walks of life both male and female. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we’re able to work with people from all avenues of life, regardless of their sex or age group.

Karate practice (New Barnet ) – Our Karate Classes in New Barnet

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in New Barnet .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in New Barnet )

Karate Classes In London