Karate Classes In Newbury Park

Karate Classes In Newbury Park

Newbury Park Karate Instructor

Looking for a karate instructor or karate classes in Newbury Park ?

What’s Karate?

Karate may be described as a weapon free technique of self defence. It consists of dynamic offensive and defensive strategies using all parts of the body to their maximum advantage. It is an empty handed martial art which has been intended to defend against armed adversaries.

Why It’s great To train Karate

Perfect for the cardiovascular system, great for conditioning and mental clarity. Teaches willpower and the ability to follow directions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It gives you a feeling of accomplishment only possible through particular sports activities and martial arts.

Karate Lessons/Classes In Newbury Park

Giving Karate classes in Newbury Park suitable for people from all areas of life both male and female. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we can help people from all avenues of life, regardless of their sex or age.

Karate practice (Newbury Park ) – Our Karate Classes in Newbury Park

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Newbury Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Newbury Park )

Karate Classes In London