Karate Classes In Newbury Park

Karate Classes In Newbury Park

Newbury Park Karate Instructor

Trying to find a karate coach or karate instructional classes in Newbury Park ?

What’s Karate?

Karate may perhaps be defined as a weapon free technique of self defence. It involves dynamic offensive and defensive procedures making use of all parts of the body to their maximum advantage. Regarded as empty handed martial art which has been made to fend off armed opponents.

Why It’s great To Practice Karate

Fitness, discipline, development of good character are just some of the benefits of practising Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, self-control via drills and repetition of movement, and establish good character by way of following instructions and training with humility.

Karate Lessons/Classes In Newbury Park

Giving Karate classes in Newbury Park made for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be female or male, young or old, we’re able to assist people from all walks of life, regardless of their sex or age.

Karate practice (Newbury Park ) – Our Karate Classes in Newbury Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Newbury Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Newbury Park )

London Karate Classes