Karate Classes In Newbury Park
Newbury Park Karate Teacher
Searching for a karate teacher or karate instructional classes in Newbury Park ?
Exactly what is Karate?
Karate may perhaps be described as a weapon free method of self defence. It is made up of powerful offensive and defensive procedures applying all parts of the body to their maximum advantage. Regarded as empty handed martial art which has been built to defend against armed adversaries.
Why It Is Good To Practice Karate
Physical fitness, willpower, development of excellent character are just some of the benefits of practising Karate, you gain physical fitness through intense activity and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and establish excellent character as a result of following instructions and training with humility.
Karate Lessons/Classes In Newbury Park
Our Karate classes in Newbury Park target all types of people, usually one of these three: Men and women that wish to practice a new martial art or sport activity which hopefully keeps them in good shape Those who are intent on learning Karate & Individuals who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (Newbury Park ) – Our Karate Classes in Newbury Park
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Newbury Park .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Newbury Park )