Karate Classes In New Cross
New Cross Karate Instructor
Wanting a karate coach or karate classes in New Cross ?
What exactly is Karate?
Karate is a Japanese martial-art whose physical elements seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides physical and mental benefits that range from a lot more self confidence as well as a increased feeling of well-being to improved professional performance. Adults and children enjoy the team interaction as they learn together but each at their own pace.
Karate Classes In New Cross
Our Karate classes in New Cross are designed for a variety of people, usually one of these three: Those that wish to learn a new style of martial art or sports activity that keeps them physically fit People who are serious about learning Karate & People who want to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (New Cross ) – Our Karate Classes in New Cross
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in New Cross .
Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in New Cross )