Karate Classes In New Cross

Karate Classes In New Cross

New Cross Karate Instructor

Seeking a karate instructor or karate instructional classes in New Cross ?

What’s Karate?

Karate is among the most commonly practiced martial-art forms worldwide. Fighting styles depend upon acute physical coordination and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and okinawa) over the course of several 1000’s of years. In all this time, there are a huge selection of martial arts varieties, and you will find hundreds of disciplines practiced today.

Why It’s great To train Karate

Fitness, self-control, growth and development of good character are a few of the many benefits of training Karate, you gain fitness through explosive movements and aerobic exercise and anaerobic exercise, control via drills and repetition of movement, and cultivate excellent character as a result of following directions and training with humility.

Karate Classes In New Cross

Our Karate classes in New Cross are designed for many types of people, usually one of these three: Those who want to study a new style of martial art or sport which keeps them healthy Those people who are seriously interested in learning Karate & People who want to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (New Cross ) – Our Karate Classes in New Cross

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in New Cross .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in New Cross )

London Karate Classes