Karate Classes In Newington

Karate Classes In Newington

Newington Karate Instructor

Looking for a karate instructor or karate instructional classes in Newington ?

What Is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the all round development of the individual. This is caused by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from a lot more confidence as well as a increased sense of well-being to improved professional overall performance. Children and adults benefit from the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Newington

Our Karate classes in Newington focus on a variety of people, usually one of these three: Those who want to learn a new martial art style or hobby which hopefully keeps them in good shape People who are serious about learning Karate & Individuals who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Newington ) – Our Karate Classes in Newington

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Newington .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Newington )

London Karate Classes