Karate Classes In Newington

Karate Classes In Newington

Newington Karate Instructor

Trying to find a karate coach or karate instructional classes in Newington ?

What’s Karate?

Karate could be described as a weapon-less technique of self defence. It is made up of dynamic offensive and defensive strategies using all parts of the body to their maximum advantage. It’s an empty handed martial art that’s designed to fend off armed opponents.

Why It Is Good To train Karate

Karate training provides mental and physical advantages that range from a lot more self confidence as well as a heightened sense of well-being to improved professional performance. Adults and kids have fun with the group interaction while they learn together but each in their own pace.

Karate Classes In Newington

Our Karate classes in Newington are prepared for many types of people, usually one of these three: Individuals who wish to study a new martial art form or sport activity which hopefully keeps them in good shape Those people who are serious about learning Karate & Those that would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Newington ) – Our Karate Classes in Newington

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Newington .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Newington )

London Karate Classes