Karate Classes In New Malden

Karate Classes In New Malden

New Malden Karate Coach

Searching for a karate instructor or karate instructional classes in New Malden ?

What’s Karate?

Karate may perhaps be thought of as a weapon-less means of self defence. It is made up of powerful offensive and defensive techniques using all parts of the body to their highest possible advantage. It’s an empty handed martial art that was designed to defend against armed adversaries.

Why It’s great To Practice Karate

Health and fitness, self-control, growth and development of excellent character are just some of the many benefits of practising Karate, you gain physical fitness through volatile movement and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repetition of movement, and build good character through following instructions and practising with humbleness.

Karate Classes In New Malden

Providing Karate classes in New Malden created for individuals from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be female or male, young or old, we’re able to assist individuals from all walks of life, irrespective of their sex or age group.

Karate practice (New Malden ) – Our Karate Classes in New Malden

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in New Malden .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in New Malden )

London Karate Classes