Karate Classes In New Southgate
New Southgate Karate Coach
Looking for a karate instructor or karate lessons in New Southgate ?
What Is Karate?
Karate is a Japanese martial art whose physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is helped through the discipline and persistent effort required in training.
Why It is great To Practice Karate
Healthy for the cardiovascular system, good for health and fitness and mental clarity. Shows you willpower and the ability to follow directions under pressure. Practitioners of Karate typically proceed with the martial art into later life. It offers feelings of success only achievable through particular sports and martial arts.
Karate Classes In New Southgate
Providing Karate classes in New Southgate intended for individuals from all areas of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, young or old, we’re able to help people from all walks of life, irrespective of their sex or age.
Karate practice (New Southgate ) – Our Karate Classes in New Southgate
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in New Southgate .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in New Southgate )