Karate Classes In Nine Elms

Karate Classes In Nine Elms

Nine Elms Karate Coach

Searching for a karate instructor or karate lessons in Nine Elms ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides mental and physical benefits that range from much more self-confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and children have fun with the group interaction as they learn together but each in their own pace.

Karate Classes In Nine Elms

Our Karate classes in Nine Elms are prepared for all kinds of people, usually one of these three: People who want to study a new martial art form or hobby that keeps them physically fit Those who are serious about learning Karate & Those who wish to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Nine Elms ) – Our Karate Classes in Nine Elms

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Nine Elms .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Nine Elms )

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