Karate Classes In Noak Hill

Karate Classes In Noak Hill

Noak Hill Karate Teacher

Trying to find a karate teacher or karate lessons in Noak Hill ?

Exactly what is Karate?

Karate may be defined as a weapon-less way of self defence. It incorporates dynamic offensive and defensive techniques applying all parts of the body to their maximum advantage. Regarded as empty handed martial art that was built to defend against armed adversaries.

Why It Is Good To Practice Karate

Beneficial for the heart, good for fitness and mental clarity. Teaches self-discipline as well as the capability to adhere to directions under pressure. Practitioners of Karate typically continue with the martial art into later life. It provides a sense of accomplishment only possible through specific sports and martial arts.

Karate Classes In Noak Hill

Our Karate classes in Noak Hill are prepared for a variety of people, usually one of these three: Men and women that want to learn a new martial art style or sport activity which hopefully keeps them in good shape Those people who are intent on learning Karate & Individuals who wish to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Noak Hill ) – Our Karate Classes in Noak Hill

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Noak Hill .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Noak Hill )

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