Karate Classes In Norbiton
Norbiton Karate Coach
Searching for a karate teacher or karate classes in Norbiton ?
Exactly what is Karate?
Karate is described as a Japanese martial art whose physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is caused through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Great for the cardiovascular system, perfect for physical fitness and mental clarity. Will teach willpower as well as the capability to adhere to instructions under pressure. Practitioners of Karate usually continue with the martial art in to later life. It offers feelings of achievement only attainable through certain sports activities and martial arts.
Karate Lessons/Classes In Norbiton
Giving Karate classes in Norbiton designed for people from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, old or young, we will assist people from all walks of life, irrespective of their sex or age.
Karate practice (Norbiton ) – Our Karate Classes in Norbiton
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Norbiton .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Norbiton )