Karate Classes In Norbiton

Karate Classes In Norbiton

Norbiton Karate Coach

Searching for a karate instructor or karate instructional classes in Norbiton ?

Exactly what is Karate?

Karate is amongst the most commonly practiced self-defense skill forms on the planet. Fighting styles rely on acute physical co-ordination and mental focus. They were created in Asia (primarily India, China and Japan) throughout the course of several centuries. In all this time, there have been innumerable martial arts varieties, and there are numerous disciplines practiced these days.

Why It’s great To train Karate

Physical fitness, self-control, continuing development of excellent character are a few of the many benefits of practising Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movement, and cultivate good character through following directions and training with humility.

Karate Classes In Norbiton

Our Karate classes in Norbiton focus on all types of people, usually one of these three: Men and women that would like to learn a new martial art form or hobby which keeps them in good shape People who are intent on learning Karate & Those who would like to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Norbiton ) – Our Karate Classes in Norbiton

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Norbiton .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Norbiton )

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