Karate Classes In Norbury

Karate Classes In Norbury

Norbury Karate Coach

Trying to find a karate instructor or karate instructional classes in Norbury ?

Exactly what is Karate?

Karate could be defined as a weapon free way of self defence. It comprises powerful offensive and defensive techniques using all parts of the body to their maximum advantage. It is an empty handed martial art which was built to defend against armed adversaries.

Why It Is Good To Practice Karate

Great for self defence, conditioning, and self-control, it’s a highly popular and effective martial arts training system dating back feudal Japanese martial history. It is simple to learn about and safe. It has a fantastic history and is an extremely worthwhile pursuit.

Karate Lessons/Classes In Norbury

Our Karate classes in Norbury are prepared for all sorts of people, usually one of these three: Those who wish to study a new martial art or sports activity which hopefully keeps them in good shape Individuals who are intent on learning Karate & Individuals who want to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Norbury ) – Our Karate Classes in Norbury

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Norbury .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Norbury )

London Karate Classes