Karate Classes In Norbury

Karate Classes In Norbury

Norbury Karate Instructor

Searching for a karate instructor or karate lessons in Norbury ?

Exactly what is Karate?

Karate is among the most widely practiced martial-art forms worldwide. Martial arts rely on acute physical coordination and mental concentration. They were developed in Asia (largely India, China and okinawa) over the course of many hundreds of years. In all this time, there have been innumerable martial arts variants, and there are countless disciplines practiced these days.

Why It’s great To Practice Karate

Karate training provides physical and mental benefits that range from extra confidence along with a increased sense of well-being to improved professional performance. Adults and children enjoy the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Norbury

Providing Karate classes in Norbury made for people from all walks of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, old or young, we are able to work with individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Norbury ) – Our Karate Classes in Norbury

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Norbury .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Norbury )

London Karate Classes