Karate Classes In Norbury
Norbury Karate Teacher
Wanting a karate teacher or karate instructional classes in Norbury ?
Exactly what is Karate?
Karate could be defined as a weapon free technique of self defence. It comprises powerful offensive and defensive procedures making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art that’s built to defend against armed adversaries.
Why It Is Good To train Karate
Physical fitness, self-control, continuing development of good character are a few of some great benefits of training Karate, you gain fitness through forceful movement and aerobic and anaerobic exercise, control as a result of drills and repetition of movements, and cultivate good character by way of following directions and practising with humbleness.
Karate Lessons/Classes In Norbury
Giving Karate classes in Norbury designed for individuals from all walks of life both male and female. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be female or male, old or young, we are able to assist people from all avenues of life, regardless of their sex or age.
Karate practice (Norbury ) – Our Karate Classes in Norbury
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Norbury .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Norbury )