Karate Classes In Norbury
Norbury Karate Instructor
Searching for a karate instructor or karate lessons in Norbury ?
Exactly what is Karate?
Karate is amongst the most widely practiced martial art forms worldwide. Martial arts rely upon acute physical co-ordination and mental concentration. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) over the course of several centuries. In all this time, there are numerous martial arts varieties, and you will find 100s of martial arts styles practiced today.
Why It’s great To train Karate
Karate training provides mental and physical benefits that range from much more self-confidence along with a heightened sense of well-being to improved professional performance. Children and adults have fun with the team interaction while they learn together but each at their own pace.
Karate Classes In Norbury
Our Karate classes in Norbury are prepared for all types of people, usually one of these three: Those who wish to study a new martial art style or sport which hopefully keeps them fit Individuals who are serious about learning Karate & People that want to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or physical ability.
Karate practice (Norbury ) – Our Karate Classes in Norbury
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Norbury .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Norbury )