Karate Classes In North End
North End Karate Instructor
Searching for a karate coach or karate classes in North End ?
What Is Karate?
Karate is among the most widely practiced martial art forms on the planet. Martial arts rely upon acute physical dexterity and psychological focus. They were created in Asia (largely The indian subcontinent, China and Japan) throughout the course of several 1000’s of years. In all this time, there are innumerable martial arts adaptations, and you will find a huge selection of martial arts practiced nowadays.
Why It is great To train Karate
Fitness, discipline, growth and development of good character are a few of the many benefits of training Karate, you gain physical fitness through forceful movements and aerobic and anaerobic exercise, self-control as a result of drills and repeating movements, and build excellent character by way of following directions and training with humility.
Karate Classes In North End
Our Karate classes in North End target all kinds of people, usually one of these three: Individuals that want to learn a new martial-art or sports activity which keeps them in shape Those people who are intent on learning Karate & Those who want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.
Karate practice (North End ) – Our Karate Classes in North End
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in North End .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in North End )