Karate Classes In North Finchley

Karate Classes In North Finchley

North Finchley Karate Instructor

Looking for a karate coach or karate instructional classes in North Finchley ?

What’s Karate?

Karate is amongst the most commonly practiced self-defense skill forms across the world. Fighting techinques depend upon acute physical coordination and psychological focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many thousands of years. In all this time, there have been a great number of martial arts variants, and there are a huge selection of martial arts practiced nowadays.

Why It’s great To train Karate

Karate training provides both mental and physical benefits that range from much more confidence as well as a heightened feeling of well-being to improved professional overall performance. Children and adults have fun with the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In North Finchley

Our Karate classes in North Finchley focus on a variety of people, usually one of these three: Men and women who want to study a new martial art form or sport that keeps them healthy Those who are intent on learning Karate & People who wish to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (North Finchley ) – Our Karate Classes in North Finchley

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in North Finchley .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in North Finchley )

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