Karate Classes In North Finchley

Karate Classes In North Finchley

North Finchley Karate Teacher

Wanting a karate instructor or karate classes in North Finchley ?

What Is Karate?

Karate is one of the most commonly practiced martial art forms on the planet. Fighting techniques rely upon acute physical control and psychological focus. They were developed in Asia (predominantly India, China and taiwan and Japan) throughout the course of many centuries. In all this time, there are countless martial arts varieties, and you will find numerous disciplines practiced nowadays.

Why It Is Good To train Karate

Physical fitness, discipline, continuing development of good character are some of the key benefits of training Karate, you gain fitness through volatile activity and aerobic exercise and anaerobic exercise, self-discipline through drills and repetition of movement, and establish excellent character through following directions and practising with humility.

Karate Classes In North Finchley

Our Karate classes in North Finchley are prepared for all kinds of people, usually one of these three: Individuals that would like to learn a new style of martial art or sport activity which keeps them in shape People who are serious about learning Karate & Those that would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (North Finchley ) – Our Karate Classes in North Finchley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in North Finchley .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in North Finchley )

London Karate Classes