Karate Classes In North Harrow
North Harrow Karate Coach
Seeking a karate teacher or karate instructional classes in North Harrow ?
What exactly is Karate?
Karate is among the most widely practiced self-defense skill forms across the world. Fighting styles rely on acute physical co-ordination and mental focus. They were developed in Asia (primarily The indian subcontinent, China and taiwan and Japan) over the course of many centuries. In all this time, there are countless martial arts adaptations, and you will find countless martial arts styles practiced today.
Why It Is Good To Practice Karate
Physical fitness, self-control, growth and development of excellent character are a few of the benefits of practising Karate, you gain fitness through intense movement and aerobic and anaerobic exercise, self-discipline as a result of drills and repeating movements, and establish good character through following instructions and training with humbleness.
Karate Lessons/Classes In North Harrow
Our Karate classes in North Harrow are designed for all kinds of people, usually one of these three: Men and women who wish to study a new self-defense skill or sports activity which hopefully keeps them in good shape Those people who are seriously interested in learning Karate & Those that wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or actual physical ability.
Karate practice (North Harrow ) – Our Karate Classes in North Harrow
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in North Harrow .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in North Harrow )