Karate Classes In North Kensington

Karate Classes In North Kensington

North Kensington Karate Coach

Wanting a karate teacher or karate instructional classes in North Kensington ?

What’s Karate?

Karate is one of the most commonly practiced self-defense skill forms across the world. Martial arts rely upon acute physical co-ordination and psychological concentration. They were developed in Asia (primarily The indian subcontinent, China and Japan) throughout the course of many centuries. In all this time, there have been countless martial arts variants, and you will find 100s of martial arts styles practiced nowadays.

Why It is great To train Karate

Healthy for the heart, good for health and fitness and mental clarity. Instructs self-discipline and also the ability to follow instructions under pressure. Practitioners of Karate typically proceed with the martial art into later life. It provides a feeling of success only achievable by way of certain sporting activities and martial arts.

Karate Classes In North Kensington

Offering Karate classes in North Kensington made for people from all walks of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be female or male, young or old, we can help individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (North Kensington ) – Our Karate Classes in North Kensington

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in North Kensington .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in North Kensington )

London Karate Classes